I hate to see you cry, lying there in that position. There’s things you need to hear, so turn off your tears and listen: pain throws your heart to the ground, love turns the whole thing around. No, it won’t all go the way it should but I know the heart of life is good.  You know, it’s nothing new bad news never had good timing. Then, circle of your friends, will defend the silver lining 
-John Mayer